Moon & Tide - Women's Balance & Flow Herbal Tea
Moon & Tide - Women's Balance & Flow Herbal Tea
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45g Net - approx 25-30 serves
This nourishing organic blend brings together time-honoured botanicals traditionally used to support women through the natural rhythms of their cycle, perimenopause and postpartum.
Thoughtfully selected and naturally caffeine-free, these herbs have long been used to ease menstrual cramps, calm PMS symptoms, support hormonal balance and ease the discomfort of bloating and fluid retention.
Warm and comforting, with cinnamon spice and soft earthy notes, this soothing blend is designed to help you feel supported, grounded, and more at ease throughout your cycle and changing seasons of life.
Not suitable during pregnancy
Each blend is formulated using certified organic ingredients and packaged in sustainable biodegradable packaging.
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Ingredients
ORGANIC CINNAMON BARK
Warming and aromatic, cinnamon bark is traditionally used to support circulation and healthy digestion. Its naturally sweet-spiced flavour brings comfort and depth, creating a sense of warmth and grounding. Cinnamon is well known for helping support healthy blood sugar balance linked to hormonal balance, mood, and energy. Its “warming action” can ease coldness, stagnation, and cramping.
LADY’S MANTLE LEAF
Traditionally valued as a gentle female tonic herb, lady’s mantle is used to support overall wellbeing and balance. It carries a soft, grounding quality that has long been associated with nurturing the body and restoring harmony. Long used to support menstrual cycle comfort and overall reproductive wellbeing. A naturally astringent herb, traditionally used to help tone and support pelvic tissues. Often associated with nurturing, protection, and emotional steadiness.
RED RASPBERRY LEAF
A deeply nourishing herbal leaf, red raspberry has been traditionally used as a supportive tonic for strength and vitality. It is often valued for its grounding, restorative nature and gentle strengthening qualities. Traditionally known as a women’s tonic herb used to support uterine tone and menstrual cycle comfort. Rich in minerals like iron and magnesium, it supports overall reproductive wellbeing and resilience.
STINGING NETTLE LEAF
Rich in minerals, stinging nettle is traditionally used as a nourishing tonic herb. Nutrient-rich, providing iron, calcium & magnesium and vitamins that combat fatigue and support overall vitality. It is valued for helping to restore balance and strengthen the body over time.
Supports blood-building and general hormonal support.
LEMON BALM LEAF
Bright and calming, lemon balm leaf is traditionally used to support relaxation and emotional balance. Its gentle citrus aroma helps soothe nervous tension while encouraging clarity and ease. Traditionally used to support emotional balance, stress, PMS-related mood shifts, tension, and irritability.
GINGER ROOT
Known for its anti-inflammatory and digestive-support properties, ginger root is traditionally used to support digestion and help stimulate circulation. Its warming nature brings clarity and vitality, offering a gentle sense of comfort.
ALFALFA LEAF
A naturally nutrient-rich green herb, alfalfa leaf is traditionally used as a nourishing tonic to support overall wellbeing and vitality. It brings a sense of gentle restoration and balance. Rich in vitamins and minerals that support overall vitality, nourishment and rebuilding.
FENNEL
Sweet and aromatic, fennel has long been traditionally used to support healthy digestion and ease internal discomfort. Its naturally occurring compounds (phytoestrogen-like constituents) are thought to gently interact with hormone pathways. Commonly used to support fluid balance and digestive comfort.
Its carminative action helps reduce bloating, fluid retention and abdominal tightness.
CLEAVERS
Light and cleansing in nature, cleavers are traditionally used to support the body’s natural detoxification processes and lymphatic system. It carries a fresh, green quality that promotes a sense of flow and renewal.
Brewing Suggestions
1-2Tsp | 90 degrees | 5 mins minimum
INSTRUCTIONS
Add 1-2 teaspoons of loose leaf tea per cup (250 ml) into a tea infuser or teapot.
Cover with hot water and steep for 5-10 minutes to allow the botanicals to fully infuse.
Strain and enjoy.
STORE IN A COOL, DRY PLACE
Each blend is formulated using certified organic ingredients and packaged in sustainable biodegradable packaging.
Shipping
We aim to ship your order 1-3 business days after we receive your order confirmation.
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